Musculoskeletal Disorders
Physiotherapy for musculoskeletal disorders involves the assessment and treatment of conditions affecting muscles, bones, joints, and connective tissues.
Post Surgical Rehab
Post-surgical rehabilitation focuses on aiding recovery after surgical procedures. We develop tailored exercise and manual therapy programs to restore mobility, strength, and function, while considering the specific surgical procedure and individual patient needs.
Sports Therapy
Sports therapy targets athletes and active individuals. We provide injury assessment, rehabilitation plans, and performance enhancement strategies to help athletes recover from injuries and improve their sports-specific skills.
Cupping Therapy
Cupping therapy involves placing cups on the skin to create a vacuum, promoting blood flow and tissue relaxation. It's proved to relieve muscle tension, improve circulation, and reduce pain, often used in conjunction with other physiotherapy techniques.
Neurological Rehab
Neurological rehabilitation focuses on improving function and independence in individuals with neurological conditions such as stroke, spinal cord injuries, and multiple sclerosis.
Soft Tissue Injury Rehab
This treatment targets injuries to soft tissues like muscles, tendons, and ligaments. Physiotherapy includes techniques such as stretching, strengthening exercises, and manual therapy to facilitate healing and restore optimal function.
Exercise Therapy
Exercise therapy is a cornerstone of physiotherapy. Customized exercise programs are designed to improve strength, flexibility, endurance, and overall functional capacity, aiding in rehabilitation and preventing future injuries.
Electro Therapy
Electrotherapy involves using electrical modalities such as ultrasound, TENS (Transcutaneous Electrical Nerve Stimulation), and electrical muscle stimulation to manage pain, reduce inflammation, and promote tissue healing.
Dry Needling
Dry needling is a technique that involves inserting thin needles into trigger points within muscles to alleviate pain and improve muscle function. It's often used for musculoskeletal pain and dysfunction.
Therapeutic Taping
Therapeutic taping involves applying adhesive tape to skin to support muscles and joints, enhance circulation, and reduce pain. Different taping techniques are used based on the desired outcome.
Condition Specific Fitness Management
We create specialized fitness programs tailored to individuals with specific medical conditions. These programs consider medical history, current health status, and individual goals to improve overall fitness safely.
Laser Therapy
Laser therapy, also known as low-level laser therapy (LLLT), uses low-intensity lasers to stimulate tissue healing, reduce pain, and decrease inflammation. It's commonly used for various musculoskeletal conditions.
Blood Flow occlusion training (BFOT/BFRT)
This training involves using specialized cuffs or bands to partially restrict blood flow while exercising. It's proved to enhance muscle growth and strength with lighter loads, suitable for rehabilitation and performance improvement.